A Message for Leaders
Election season, the holidays and life in general can create a lot of emotions for everyone. Especially during this time, it is important for leaders to be aware and to help reduce collective stress and anxiety for their teams, both personally and professionally. If...
Getting through the elections, Thanksgiving and beyond.
Holiday gatherings create anxiety for many, even those not struggling with their mental health. Add thiselection season to the mix, and the stress can be overwhelming. Election anxiety is a serious issue for many of us. And it is more than worry about who wins. It can...
Resources to Empower Young Minds
New materials to empower young minds and their mental health are now available in Spanish! Mental Health America’s Supporting Young Minds guides are packed with awesome tools, including: Ready-to-use sample communications Fun and engaging classroom activities...