Mental Health + Physical Health = Health.

Mental Health + Physical Health = Health.

We know a lot about how mental and physical health are related. Physical exercise and healthy eating are good for our mental health too, for example. But when it comes to the illness side of the equation, too often we keep the two in their own silos. That is...

Have fun for your health

Fun and games are good for your health. Our free Game Time for Mental Health event on May 23rd is one way we are reaching out during Mental Health Month with the message: mental health is part of everyone’s overall health, and doing something physical, even small...